The Health Benefits of Laughter: Have You Laughed Today?

Very few people actually realize the positive effects of laughter.  In fact, it has been said that little children can laugh up to 400 times per day. Adults are lucky to average seven times per day.

I guess between childhood and adulthood, life happens!  If, however, while you are living this life that happens, make smiles and laughter a part of your every day.

Continue Reading…

Dr. Marcia Tate

7 Brain-based tips for Staying Positive in a Negative World

What follows is a brief secular excerpt of the complimentary chapter I am offering to you, my readers. If you enjoy what you read, please don’t hesitate to download the complete piece below.


“Most people are about as happy as they make up their minds to be.”
~Abraham Lincoln

When do you find it hardest to stay positive? Continue Reading…